"If you find yourself drawn to this piece, we believe that the Universe has brought you here to receive this message of healing. If you constantly find yourself in a tug of war with your own emotions & memories, then you have come to the right place.

What most people don't understand is that healing is a messy thing. It does not happen overnight or once; instead its an on-going process in which we must experience. There will be good days and bad days.

There will be many days where you'll find yourself reminiscing on what you've done to change the outcome; happily living your best life. And then there's moments where it hits you all over again; tearing through your mind and emotions unforgivingly; breaking you down bit by bit by bit...

And then you begin to wonder, 'Why must I go through this heartbreak again?' What we don't realise is that, this is not a one time or a two time occurrence. It's going to be a lifetime occurrence as long as your memories are in tact. It's going to keep coming back to haunt you, test you but most of all, to remind you that you're still alive.

The only way to get past it each time it crops up, is to remind yourself that everything you've faced up till today, has brought you to this very moment. It has made you stronger, wiser and more experienced in navigating the game of life. It has thought you compassion, kindness, empathy and humility. So don't hope for a different past. Instead be grateful for the heartbreaks and the lessons, because they only made you more of who you are. A compassionate, loving and caring being.

Through it all, remember that you are human. It's normal to feel, to break down, to smile, to laugh, to cry, to feel anxious, to love, to forgive and to let go. Take all the time you need to move on; but promise yourself this, the next time it happens, take it as a challenge and find a way to deal with it differently until you get good at it! 

A powerful way is to start with gratitude by being grateful for all that is around you in the present moment; beginning with your heartbeat...

This piece was made with the intentions of giving you the Divine guidance that you need in order to grow with your pain and embrace it as a teacher in your life..."

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